CARDIGAN runner Mike Kallenberg has been selected to run for Wales in the forthcoming World Half Marathon Championships which is being held in Cardiff on March 26.

Mike has had an excellent start to his year where most recently he won the Inter Services Cross Country Championships held at RAF Halton finishing in 32.15 over the 10.4k (6.5 miles) course 55 seconds ahead of the second place runner James Bellward.

This year’s Cardiff Half Marathon will give some 20,000 club and fun runners many coming from the Cardigan area the opportunity to run in a world class field including Great Britain’s Mo Farah where it has been rumoured he will be looking at a world record time if conditions are right.