FOOTBALL

Central Wales Cup

Round Two: Kerry 5 Llandysul 0; Hay St Mary’s 3 Ffostrasol 0

Costcutter League

Division One: Crannog 17 Bargod Rangers 0; Cardigan Town 3 Aberaeron Res 0; Llanboidy 1 Lampeter Town 4; NC Emlyn 1 St Dogmaels 2

Division Two: Aberporth 0 New Quay 0; Ffostrasol Res 1 Dewi Stars 5; Llandysul Res 1 Maesglas 2; St Dogmaels Res 1 NC Emlyn Res 0

Division Three (Reserves): Lampeter 1 Crannog 6; Maesglas 5 Llanboidy 5

Fixtures

Saturday, January 12

Division One: Bargod Rangers v Aberaeron Res; Cardigan Town v St Dogmaels; Crannog v Lampeter Town; Ffostrasol v Felinfach; NC Emlyn v Llandysul

Division Two: Aberporth v Maesglas; Dewi Stars v NC Emlyn Res; Llandysul Res v Ffostrasol Res; St Dogmaels Res v New Quay

Division Three (Reserves): Felinfach v Maesglas; Lampeter v Crannog

Standings

Division One: St Dogmaels, Crannog 30; Lampeter Town 28; Llandysul 20; NC Emlyn, Ffostrasol 16; Llanboidy 15; Felinfach 13; Cardigan Town 9; Aberaeron Res 6; Bargod Rangers 4

Division Two: Dewi Stars 26; Aberporth 23; Maesglas 20; St Dogmaels Res 13; Llandysul Res 6; New Quay 4; Ffostrasol Res 3; NC Emlyn Res 1

Division Three (Reserves): Crannog 27; Lampeter 15; Llanboidy 11; Felinfach 7; Maesglas 1

RUGBY

WRU National Cup

Round One: NC Emlyn 21 Bargoed 36

League 1 West: Crymych 12 Whitland 10

League 3 West A: Cardigan 37 Tregaron 11

Fixtures

Saturday, January 12

Championship: NC Emlyn v Ystrad Rhondda

League 1 West: Felinfoel v Crymych

League 3 West A: Neyland v Cardigan

Standings

Championship: Pontypool 64; Cardiff Met 48; Ystrad Rhondda, Narberth 45; Bedlinog 32; Tata Steel 25; Trebanos 24; B3eddau, Rhydyfelin , Newbridge 18; Maesteg Quins, NC Emlyn 17

League 1 West: Felinfoel 47; Llangennech 38; Gowerton 37; Yr Hendy 34; Crymych 33; Dunvant 29; Gorseinon 23; Whitland 22; Llanelli Wanderers 20; Aberystwyth 16; Kidwelly 12; Tenby Utd 5

League 3 West A: Milford haven 43; Neyland 42; Haverfordwest 40; Aberaeron 33; Cardigan, Llanybydder 32; Laugharne 30; Llangwm 13; St Davids 5; Tregaron 4; Pembroke Dock Quins 3