Llangrannog Rowing Club competed in the second annual CRIW (Ceredigion Indoor Rowing) competition at Cardigan Leisure Centre.

Members were delighted to win a fantastic eight gold medals, eight silver medals and five bronze medals in a range of events from 2k, 500m, 100m, timed distance races for the juniors and relay events.

Crannog thanked the organisers for their excellent coaching and support to the club's rowers all year.

"It has been a fantastic help with the fitness of the crew who will be competing in the Celtic Challenge on the May Day Bank in four weeks' time," said a club spokeswoman.

Crannog held a table top sale at Pontgarreg Memorial Hall to raise funds along with an evening of entertainment at the Pentre Inn with the local new band Black Cat Asylum.