FOOTBALL

Costcutter League

Division One: Bargod Rangers 1 Aberaeron Res 1; Cardigan Town 1 St Dogmaels 2; Crannog 3 Lampeter Town 1; Ffostrasol 2 Felinfach 1; NC Emlyn 4 Llandysul 1

Division Two: Dewi Stars 2 NC Emlyn Res 1; Llandysul Res 0 Ffostrasol Res 6; St Dogmaels Res 1 New Quay 2

Division Three (Reserves): Felinfach 2 Maesglas 4; Lampeter 0 Crannog 1

Fixtures

Saturday, January 19

J Emrys Morgan Cup

Round Three: Llanboidy v Crannog; Tregaron Turfs v Lampeter Town; Llanymynech v St Dogmaels

South Cards Cup

Round One: St Dogmaels Res v Maesglas; Lampeter Res v Llandysul Res

Division One: Aberaeron Res v Ffostrasol; Llandysul v Felinfach; NC Emlyn v Cardigan Town

Division Two: Aberporth v NC Emlyn Res; Ffostrasol Res v New Quay

Division Three (Reserves): Crannog v Llanboidy; Maesglas v Felinfach

Standings

Division One: St Dogmaels, Crannog 33; Lampeter Town 28; Llandysul 20; NC Emlyn, Ffostrasol 19; Llanboidy 15; Felinfach 13; Cardigan Town 9; Aberaeron Res 7; Bargod Rangers 5

Division Two: Dewi Stars 29; Aberporth 24; Maesglas 21; St Dogmaels Res 13; New Quay 7; Ffostrasol Res, Llandysul Res 6; NC Emlyn Res 1

Division Three (Reserves): Crannog 30; Lampeter 15; Llanboidy 11; Felinfach 7; Maesglas 4

RUGBY

Championship: NC Emlyn 14 Ystrad Rhondda 28

League 1 West: Felinfoel 39 Crymych 13

League 3 West A: Neyland 34 Cardigan 24

Fixtures

Saturday, January 19

Championship: Bedlinog v NC Emlyn

League 1 West: Crymych v Yr Hendy

League 3 West A: Cardigan v Llanybydder

Standings

Championship: Pontypool 64; Cardiff Met 53; Ystrad Rhondda 50; Narberth 49; Bedlinog 32; Trebanos 28; Tata Steel 25; Maesteg Quins 21; Beddau 20; Newbridge 19; Rhydyfelin 18; NC Emlyn 17

League 1 West: Felinfoel 52; Gowerton 42; Llangennech 39; Yr Hendy 38; Dunvant, Crymych 33; Gorseinon 27; Whitland 23; Aberystwyth, Llanelli Wanderers 21; Kidwelly 12; Tenby Utd 5

League 3 West A: Milford Haven 48; Neyland 47; Haverfordwest 45; Llanybydder 37; Aberaeron 33; Cardigan 32; Laugharne 31; Llangwm 13; St Davids 5; Tregaron 4; Pembroke Dock Quins 3