The Tivy-Side Advertiser’s very own health and fitness columnist Joey Bull is currently appearing on the front cover of Women’s Fitness magazine.

The November issue is out now and Joey’s latest cover comes almost 30 years after she first appeared on the front of national magazines.

Recently turned 55, the four times UK fitness champion and former ballet dancer and international adventure racer is occupying a coveted spot.

The Cardigan-based mother of two commented, “It’s great to be flying the flag for ‘the oldies’ and an honour to be on the cover of a magazine as well regarded as Women’s Fitness.

"It is a pleasure to be involved in the fitness world and to retain a high profile in the industry decades after it all began for me”.

Women’s Fitness Editor Sarah Sellens said: “Joey is absolutely inspirational and an incredible example of her training methods, lifestyle approach and to show what can be achieved at 50 plus.

"I can’t think of a more motivating example of positive ageing and that made her perfect for our cover”.