A CARDIGAN fitness coach and his team have raised £435 for the Special Care Baby Unit at Glangwili Hospital.

Rhys Harries Fitness Coaching, of Cardigan, and the Wednesday Run Club are a group of 10 runners who set themselves a challenge to run 1,000 miles in a month - and did it with a week to spare!

“We chose SCBU, Glangwili Hospital, as many have connections to the unit and wanted to support it,” said Rhys.

“It's been a fantastic challenge for the group - it's helped keep them active and given them a goal to aim for!”