On Monday, March 1, the flag will be flown and a host of other activities enjoyed to celebrate St David's Day in Ceredigion.

The day celebrates Wales, our people, our language and the unique culture that we all share so Ceredigion County Council is marking the day with a variety of activities to encourage participation.

The #CaruCennin challenge aims to raise the mood of the people of Ceredigion and beyond

Make someone smile, by making a video of you throwing a leek and uploading it on social media, using the hashtag #CaruCennin. You can throw it from right to left, far, high, fast or in any way. Remember to nominate three other people to do the same. Give it a go, or follow the fun on Ceredigion County Council's social media.

Join Cered and Cica Corona's Facebook page to join in the spirit of the celebration. On Sunday, February 28, at 6pm there will be a virtual concert showcasing the talents of the county.

You can take part in Quiz Dewi, discover the links between St Davids and different locations in Ceredigion.

As the day is when we remember our patron Saint David and his message for us to do the small things the council wants to remind us that offering Welsh language services is one of those small things and a panel discussion is to be led by Rhodri Francis, of Menter Iaith Cered, on 'What are the little things?' And Hello Blod will publish Welsh language activity calendar for businesses in Ceredigion.

Ceredigion County Council learners have the opportunity to pair up with learners from Conwy County Council via a virtual session, in order to practice their conversational skills.

If you miss attending an eisteddfod, why not take part in the Cardi Iaith Virtual Eisteddfod? The list of competitions is on the @CardiIaith Facebook page.

Councillor Ellen ap Gwynn, leader of the council, said: "We remember our patron Saint David and his message for us to do the small things. That message is just as true today. Doing the small things means looking after our neighbours, supporting our communities, and giving what we can when we can. At times the lockdown can be overwhelming leaving us feeling powerless. But it is important that we realise that we all have a part to play in improving our community. After all many small things lead to greater things.”