FOR many households, wintery weather often sparks debate about what temperature to set the thermostat at or how many layers to wear. But for some, the cost of heating a home can be a worry, particularly with more people spending time at home during the pandemic.

To help families in Ceredigion to better manage their home energy use and save money on bills, Ceredigion MP Ben Lake, National Energy Action (NEA) and Smart Energy GB have teamed up to collate a list of simple things we can all do to make a positive difference.

They may be small, but these quick and easy steps could save households more than £80 a year.

For millions of households across Wales, getting a smart meter installed has allowed them to keep track of their energy use and see how the small changes they make can bring energy bills down.

While lockdown measures may affect when your smart meter can be installed, contacting your energy supplier to find out about getting one is an easy step towards better energy management.

In the meantime, here are eight simple ways you could save energy and money,this winter according to Smart Energy GB and NEA.

Eight quick energy saving tips

  • You can save around £30 a year just by remembering to turn your appliances off standby mode.
  • Only boil the water you need in your kettle. This can save you £6 a year.
  • Don’t leave your mobile phone on charge all night – most only need a couple of hours.
  • Using a bowl to wash up instead of running the tap could save you £25 a year.
  • Spending one minute less in the shower every day will save up to £7 per person off your household energy bill each year.
  • Cover your pots and pans – the water will boil faster and use less energy.
  • Switch off lights when not in use. This could save your household £14 a year.
  • Use a microwave to heat a small amount of food, rather than a gas or electric hob.

Mr Lake said: “It’s a positive sign that so many people in Ceredigion are helping Wales to upgrade its outdated energy system by getting a smart meter installed and managing their energy use at home more efficiently in the process.

"With colder weather upon us, it’s more important than ever that there is help and advice available on keeping our homes warm for those that need it. Using these quick and simple tips is an easy way to reduce bills and alleviate some of the financial pressure households may be facing during these unprecedented times."

To request a smart meter, contact your energy supplier.

If you’re struggling to pay your bills you can get in touch with your energy supplier to find out what support they can offer you. You can also visit Citizen’s Advice at Citizensadvice.org.uk or call them on 0808 223 1133 for more help and information.