WELL-BEING packs have been distributed by a team of local volunteers to vulnerable adults in the Llechryd and Llangoedmor area.

The packs have been created by Ceredigion County Council Porth Cymorth Cynnar thanks to donations from organisations and services such as Ceredigion Music Service, Cered Menter Iaith, Ceredigion Museum, Theatr Felinfach, The National Library of Wales, Ceredigion Citizens Advice Bureau, Hywel Dda Health Board, Dysgu Bro Ceredigion, Ceredigion National GP Exercise Referral Scheme (NERS), Cambrian News, Porth y Gymuned and Mid and West Wales Fire and Rescue Service.

Well-being packs included newsletters, leaflets, important contact details, information letters, quizzes, puzzles, easy exercises, health and wellbeing resources, craft materials, music CD, reminiscence photographs, newspapers, hand cream, stress ball, calming art and colouring pencils, all in a cotton bag.

More than 800 have been distributed across the county.

The volunteer group at Llechryd and Llangoedmor do shopping, prescription collections, dog walking and friendly chats with those shielding.

It is happy to help anyone who is vulnerable. Its phone number is 07394 919280 and people will get a call back within a few hours.