FOOTBALL

Cwpan Coffa Dai Dynamo Davies

Round 3: Lampeter Town 5 Bow Street Res 0

Costcutter League

Division 1: Bargod Rangers 2 Llandysul 3

Division 2: New Quay Res 0 Bargod Res 3

Reserves Cup: Llandysul 4 SDUC 0

RUGBY

Division One West: Crymych 10 Glynneath 10

Division Two West: NC Emlyn 10 Trebanos 27

Division Three West: Cardigan 6 Pontyberem 3