Gym Bach visited Aberporth Youth Centre on Wednesday, to get local gymnasts into the spirit of the 2014 Commonwealth Games.

The gym club put on a tea party for him, and the gymnasts had their photograph taken with the relay mascot.

Anne McCreary donated funds towards the food, and a cake was made with the 54 flags which make up the commonwealth. QinetiQ made a cash donation from their Bacon Butty Day.

As well as The Commonwealth Flag and the Glasgow Games Flag, Welsh Gymnastics sent a large Welsh flag and bunting to decorate the centre.